I’m still on my training camp in France, will get back to real work from tuesday onwards.
A lot has shipped lately though, so here’s a quick April update with the most important changes.
LeCoach now supports much more of the full athlete picture. You can now track habits, daily wellness check-ins and weight directly inside your agenda and analytics.
That means things like stretching, supplements, soreness, stress, motivation and body weight can now live in the same place as your training data, helping LeCoach understand your performance in more context.
Another big addition is automatic HR targets on workouts.
You can enable this in Settings → Workout Settings. Once enabled, LeCoach adds heart rate targets next to power targets for both cycling and running, using your own sport-specific zones. So even without a power meter, you can still train in a structured way.
I also spent quite a bit of time improving the HR logic after the first release, so targets should now be much more realistic.
We also added manual activities / mark as done. So if you forgot to record a session, or did something like a gym workout without a device, you can still mark it as completed and log things like duration, load, intensity, RPE and feel.
On top of that, gym / strength support is now much better throughout the app.
And as always, there were a lot of supporting improvements and fixes across analytics, activity matching, follow-up plans, syncing and workout editing.
More coming soon.