# Intervals Pro - AI Augmentation for Intervals!

**URL:** <https://forum.intervals.icu/t/intervals-pro-ai-augmentation-for-intervals/116453>\
**Category:** AI Tools\
**Created:** [27 November 2025 14:36 UTC](https://forum.intervals.icu/t/intervals-pro-ai-augmentation-for-intervals/116453 "2025-11-27T14:36:27Z")\
**Posts on this page:** 1\
**Showing post:** 331

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**Author:** ![mrusschen](https://forum.intervals.icu/user_avatar/forum.intervals.icu/mrusschen/32/38548_2.png) [@mrusschen](https://forum.intervals.icu/u/mrusschen)\
**Post date:** [14 October 2026 11:08 UTC](https://forum.intervals.icu/t/intervals-pro-ai-augmentation-for-intervals/116453/331 "2026-10-14T11:08:29Z")

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Thanks Max, and sorry to see Intervals Pro go. Max kindly said it’s fine to share this here.

For anyone looking for a new coach: IntervalCoach also builds on Intervals.icu, so your history is there from day one and nothing needs migrating. A few things that may help after the switch:

- Ask Coach+ to clear the workouts Intervals Pro left in your calendar, for example “remove all Intervals Pro workouts from the next two months”. You approve it once and your races stay put.
- Coach+ remembers the goals, injuries and preferences you tell it, so a short message about your situation gets it up to speed.
- If Garmin data stops reaching apps through Intervals.icu, you can upload a session’s original .fit file straight from its activity page, and your readiness keeps working on sleep and resting heart rate.
- We’re also working on connecting watches and head units to IntervalCoach directly, so your training doesn’t depend on a single route.

Every new account starts with a 14-day trial of Pro: [https://intervalcoach.app](https://intervalcoach.app/)

Happy to answer questions [here](https://forum.intervals.icu/t/intervalcoach-ai-workouts-that-adapt-daily-to-your-recovery-and-goals/120045).

Martijn

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