# Integration with Apple Watch

**URL:** <https://forum.intervals.icu/t/integration-with-apple-watch/113470>\
**Category:** Uncategorized\
**Created:** [10 October 2025 13:08 UTC](https://forum.intervals.icu/t/integration-with-apple-watch/113470 "2025-10-10T13:08:38Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![iam\_hvb](https://forum.intervals.icu/user_avatar/forum.intervals.icu/iam_hvb/32/72641_2.png) [@iam\_hvb](https://forum.intervals.icu/u/iam_hvb)\
**Post date:** [10 October 2025 13:08 UTC](https://forum.intervals.icu/t/integration-with-apple-watch/113470/1 "2025-10-10T13:08:38Z")

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I’ve just moved from Garmin Ecosystem to Apple Watch. I don’t see a direct intervention between Apple Health and Intervals.icu something similar to Garmin where custom workouts created here can be sent to Garmin watch… is it possible with AW SE3? Or do I need to buy Healthfit/WorkoutDoors for syncing all the health data with intervals?

My use case:

- want to create structured running workouts in intervals and use SE3 for them
- Want to get advanced training stats - work load/ recovery metrics / training load / hrv/ RHR etc

So if anyone else using Intervals.icu with Apple Watch, please share your experience on you review the health metrics on intervals.icu?

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**Author:** ![Nik\_Om\_Cinderella\_Ri](https://forum.intervals.icu/user_avatar/forum.intervals.icu/nik_om_cinderella_ri/32/36338_2.png) [@Nik\_Om\_Cinderella\_Ri](https://forum.intervals.icu/u/Nik_Om_Cinderella_Ri)\
**Post date:** [10 October 2025 21:51 UTC](https://forum.intervals.icu/t/integration-with-apple-watch/113470/2 "2025-10-10T21:51:03Z")

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> [@Best way to sync data collected from Wahoo](https://forum.intervals.icu/t/best-way-to-sync-data-collected-from-wahoo/113409/3):
>
> Best way is to have the direct connection. eg: Wahoo → Intervals Wahoo → Strava (just keep this, intervals.icu will dedupe anyhow and you’re not losing anything) Wahoo → Apple Health is similar to GarminConnect → Apple Health. (@R2Tom - they just write summary data) While I do not have a holistic solution for you. Here are some suggestions. [A new Intervals Companion App. With widgets!](https://forum.intervals.icu/t/a-new-intervals-companion-app-with-widgets/92334) BreakAway: Indoor Cycling (I’m the developer) Support Apple Health → Intervals ([wellness](https://forum.intervals.icu/t/breakaway-indoor-training-now-supports-apple-health-sync-to-intervals-icu/50358) + [Worko…](https://breakaway701849232.wordpress.com/2025/08/20/apple-health-workout-sync/)

There’s bits about Apple Watch.

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**Author:** ![Joao\_Garcia](https://forum.intervals.icu/user_avatar/forum.intervals.icu/joao_garcia/32/74524_2.png) [@Joao\_Garcia](https://forum.intervals.icu/u/Joao_Garcia)\
**Post date:** [16 October 2026 19:02 UTC](https://forum.intervals.icu/t/integration-with-apple-watch/113470/3 "2026-10-16T19:02:04Z")

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Any news on this topic??

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**Author:** ![spmcewen](https://forum.intervals.icu/user_avatar/forum.intervals.icu/spmcewen/32/63805_2.png) [@spmcewen](https://forum.intervals.icu/u/spmcewen)\
**Post date:** [17 October 2026 16:56 UTC](https://forum.intervals.icu/t/integration-with-apple-watch/113470/4 "2026-10-17T16:56:36Z")

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Try my Intervals Companion app. It does structured workout syncing from intervals to the watch workout app. It also supports syncing health metrics from Apple Health to intervals.

> **[Intervals.icu Companion App - App Store](https://apps.apple.com/us/app/intervals-icu-companion/id6739638454)**
>
> Download Intervals.icu Companion by McEwen Labs LLC on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Intervals.icu…