# Import Strong data (weightlifting app)

**URL:** <https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531>\
**Category:** Feature Requests\
**Created:** [14 December 2021 12:07 UTC](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531 "2021-12-14T12:07:08Z")\
**Posts on this page:** 5\
**Page:** 2

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**Author:** ![Ion-Lee\_Kuiper](https://forum.intervals.icu/user_avatar/forum.intervals.icu/ion-lee_kuiper/32/45507_2.png) [@Ion-Lee\_Kuiper](https://forum.intervals.icu/u/Ion-Lee_Kuiper)\
**Post date:** [28 November 2025 17:12 UTC](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531/22 "2025-11-28T17:12:41Z")

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It’s still a struggle. Currently I’m using Hevy for logging workouts. Strong app ignored feature requests so stopped supporting the app.  
Besides using Hevy, I’m logging my strength workouts via the Amazfit (ZEPP) app with the Helio strap. It captures heart rate data, which I find useful to calculate (strength) training load.

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**Author:** ![Nick\_van\_Dyke](https://forum.intervals.icu/user_avatar/forum.intervals.icu/nick_van_dyke/32/68864_2.png) [@Nick\_van\_Dyke](https://forum.intervals.icu/u/Nick_van_Dyke)\
**Post date:** [11 December 2025 16:15 UTC](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531/23 "2025-12-11T16:15:32Z")

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I’m new to Hevy (switched from Strong thanks to this thread). But looks like it syncs to Strava. Then intervals.icu will pull from Strava. TBD how many metrics will come across.

Hevy also seems to support importing Strong CSVs.

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**Author:** ![Franci77](https://forum.intervals.icu/user_avatar/forum.intervals.icu/franci77/32/63377_2.png) [@Franci77](https://forum.intervals.icu/u/Franci77)\
**Post date:** [11 December 2025 23:33 UTC](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531/24 "2025-12-11T23:33:57Z")

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Curious to know what it pulls, let us know.

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**Author:** ![Michael\_S\_Hamilton](https://forum.intervals.icu/user_avatar/forum.intervals.icu/michael_s_hamilton/32/73444_2.png) [@Michael\_S\_Hamilton](https://forum.intervals.icu/u/Michael_S_Hamilton)\
**Post date:** [18 January 2026 07:18 UTC](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531/25 "2026-01-18T07:18:29Z")

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I’m new to Intervals and the first thing I find would be a good addition is the ability to import weight lifting data from Strong.  
Strong has evolved to be a good tracker to use on Apple Watch, but Strava doesn’t pass on the data to Intervals.

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**Author:** ![Kamil\_Latuszek](https://forum.intervals.icu/user_avatar/forum.intervals.icu/kamil_latuszek/32/50023_2.png) [@Kamil\_Latuszek](https://forum.intervals.icu/u/Kamil_Latuszek)\
**Post date:** [20 January 2026 10:19 UTC](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531/26 "2026-01-20T10:19:30Z")

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Hi @david, any updates on syncing data from Strong or Hevy app with intervals?

[Previous page](https://forum.intervals.icu/t/import-strong-data-weightlifting-app/5531.md?page=1)