Import Average power from an activity in GARMIN

Feature Requests
1

Do you have any idea how I can import the average power from a Garmin activity into interval?

My (old) home indoor trainer provides me at the end of the training with the average power.
I can enter this value in Garmin Connect but I can’t import it into Interval and monitor this with graphs.

Thanks

2

Here’s one way.

  1. Click on the day you did the workout.
  2. Ride
  3. Make sure the category is ‘Workout’ (for me that is default anyway)
  4. In a format like this (see workout builder for more) -1h5m 200w put in the duration and avg watts. This should populate the duration and load fields
  5. put the category to ‘Manual Activity’. It will keep the duration and load fields
  6. fill in the rest and hit OK

Hope that works for you

3

If it’s stored in your activity’s FIT file you can extract it with Computed activity fields. The field in my Garmin FIT file is “avg_power”.

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