How to Guide - ImReady4 app, for HRV guided training

@MedTechCD @Gerald excellent support!!!

@JMiguelGuimeraATW corrige el parámetro yesterdayActivity en config_athletes.m, ‘LastLoad’ no es ninguna de las 3 opciones válidas

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Deacuerdo.
Puedes explicarme para que es cada opcion??? Last, longest y highestload

Para elegir la actividad del día anterior que se muestra en pantalla en el caso de que hayas realizado más de una

  • Last - la última del día anterior
  • Longest - la de mayor duración (en tiempo) del día anterior
  • HighestLoad - la de mayor carga del día anterior
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Se podria poner los resultados en un grafico en intervals???

Look for the chart called Training Advice.


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Gracias

Porque mi grafico no tiene anotaciones??? Que tengo que modificar??

Check line 13, in the config_athletes.m file:
Must be set to “true”

Check your wellness data, to see if you have Training Advice showing. If it’s not there, you must add it in wellness data.

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He hecho lo que dices pero sigue igual
Lo que pides que modifique en mi archivo sale en la linea 18…… hay algun problema con esto??

Line 13, when true, writes the training advice to the wellness data as a score of 1, 2, 3 or 4.

The graph/chart on the fitness page tracks the values every day, using the values 1-4.

Do you see Training Advice in the wellness data?


Ya lo he modificado como me has dicho
Ahora si lo veo, pero solo el de hoy
Es posible ver los dias anteriores??

  1. Use the file PopulateImReady4.m
  2. Select as many days as you have data.

Perfecto
Solucionado
Gracias

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I have recently switched to measuring my morning HRV with Garmin´s Heatlh Snapshot instead of HRV4 Trainning. I can see and plot the readings of RHR, RMSSD and SDRR from the snapshot as fields on intervals (HrvSnapshotSdrr HrvSnapshotRmssd and RestingHRSnapshot), but Imready4 seems to pick my avg. night RHR and avg. night RMSSD to provide the training recommendation. Could anyone give some guidance on what to update on the code to get Imready4 to advise based on HrvSnapshotSdrr HrvSnapshotRmssd and RestingHRSnapshot?

Thanks!

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Lines 21-24 in your config_athletes.m file.
Enter the names of the fields you want to use

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Thank you for the quick response. I had an old version of config_athletes.m. I have updated the fields, but still getting the default values plotted. Am I missing something here?

Many thanks!

From your screenshot I would think the naming of the fields is correct but you better double check.
The name and the internally used code are not the same. Capital letters are important!

Since you had an old version of the config file, you may also have an old version of the script?
Latest version of the ImReady4 script is 4.42 25/03/2023

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I believe I´m using the right codes to call the fields and have the latest version of all the files, but still getting the default values. This is strange.


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An entry for today was already created and maybe it does not update.
What if you use PopulateImReady4 script with a parameter of ‘2’?
It should update today’s and yesterday’s values if I interpret correctly.
Else just be patient till tomorrow and see what it does then.

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Thank you, I have tried using PopulateImReady4 but the problem persisted. What I have done, is update the field values on ImReady4.m and PopulateImReady4 as follows, and seems to work.
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It no longer plots the previous HRV data, but I will import it to Intervals so it is all under the fields that I want to use from now on.
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Many thanks for your assistance @MedTechCD !

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