Has anyone got any workouts I can download please?

Hi, I’m reasonably new and I’m wondering if there’s a way to import/download shared workouts so I can add to my planner. Has anyone got any pointers please?

Thanks in advance
Sandy

Head over to Trainer Day. Pick what you like, modify it and you’re on your way.

2 Likes

This is exactly what I’m after. Thank you!

1 Like

Allen, Coggan and McGreggor, Training and Racing with a Power Meter, 3rd Edition

ISBN-13: 978-1937715939

The appendix is full of workouts organized by power zone. Strongly recommend giving it a read and building out workouts from the suggested ones. Grab it at your library and build the workouts here

1 Like