Hello, how are you?
I was looking at my fitness and saw that the intervals gave it a score. Mine is currently 7. Is there any way I can compare my fitness score with other athletes? In other words, is there a table or ranking where, let’s say, if I have a score of 20 it means I can handle a 200km ride?
Thank you!
That’s not really what the fitness score is about. You can cycle 200km, but the question is how long you will take to do so.
Though some initial understanding can be found here How To Plan Your Season with Training Stress Score | TrainingPeaks
If you want to compare yourself to others, get a device that reports power for running or cycling. Intervals.icu will put your scores onto a table for that.