# Fitness score - Comparison

**URL:** <https://forum.intervals.icu/t/fitness-score-comparison/93111>\
**Category:** Feature Requests\
**Created:** [7 March 2025 20:46 UTC](https://forum.intervals.icu/t/fitness-score-comparison/93111 "2025-03-07T20:46:39Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![Hector\_Correa](https://forum.intervals.icu/user_avatar/forum.intervals.icu/hector_correa/32/51532_2.png) [@Hector\_Correa](https://forum.intervals.icu/u/Hector_Correa)\
**Post date:** [7 March 2025 20:46 UTC](https://forum.intervals.icu/t/fitness-score-comparison/93111/1 "2025-03-07T20:46:39Z")

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Hello, how are you?

I was looking at my fitness and saw that the intervals gave it a score. Mine is currently 7. Is there any way I can compare my fitness score with other athletes? In other words, is there a table or ranking where, let’s say, if I have a score of 20 it means I can handle a 200km ride?

Thank you!

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**Author:** ![dublet](https://forum.intervals.icu/user_avatar/forum.intervals.icu/dublet/32/51149_2.png) [@dublet](https://forum.intervals.icu/u/dublet)\
**Post date:** [8 March 2025 01:19 UTC](https://forum.intervals.icu/t/fitness-score-comparison/93111/2 "2025-03-08T01:19:39Z")

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That’s not really what the fitness score is about. You can cycle 200km, but the question is how long you will take to do so.

Though some initial understanding can be found here [How To Plan Your Season with Training Stress Score | TrainingPeaks](https://www.trainingpeaks.com/learn/articles/how-to-plan-your-season-with-training-stress-score/)

If you want to compare yourself to others, get a device that reports power for running or cycling. Intervals.icu will put your scores onto a table for that.

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**Author:** ![MedTechCD](https://forum.intervals.icu/user_avatar/forum.intervals.icu/medtechcd/32/40383_2.png) [@MedTechCD](https://forum.intervals.icu/u/MedTechCD)\
**Post date:** [8 March 2025 11:24 UTC](https://forum.intervals.icu/t/fitness-score-comparison/93111/3 "2025-03-08T11:24:55Z")

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Read here

> [@FITNESS PAGE - a guide to getting started](https://forum.intervals.icu/t/fitness-page-a-guide-to-getting-started/17702/2):
>
> The Fitness page. [Fitness page icon] The Fitness page is without a doubt one of the most important pages because it gives you an immediate overview of the result from everything you’ve done in the past and, everything you’ve planned for the future. The Fitness and Form charts are the heart of the page and if you come from another software suite, you may know them as the PMC (Performance Management Chart). The terms Fitness/Fatigue/Form are used iso of the trademarked CTL/ATL/TSB ™. The idea a…
