# Fitness Question

**URL:** <https://forum.intervals.icu/t/fitness-question/77803>\
**Category:** Uncategorized\
**Created:** [28 October 2024 02:18 UTC](https://forum.intervals.icu/t/fitness-question/77803 "2024-10-28T02:18:16Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![R2Tom](https://forum.intervals.icu/user_avatar/forum.intervals.icu/r2tom/32/50144_2.png) [@R2Tom](https://forum.intervals.icu/u/R2Tom)\
**Post date:** [28 October 2024 04:33 UTC](https://forum.intervals.icu/t/fitness-question/77803/2 "2024-10-28T04:33:02Z")

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Regarding the Fitness question, I highly recommend this great guide here:

> [@FITNESS PAGE - a guide to getting started](https://forum.intervals.icu/t/fitness-page-a-guide-to-getting-started/17702):
>
> In the guide, you will learn about the Fitness page , and the features available. Each section is covered in a separate post, so that any features relating to the specific section on this page can be updated accordingly.

Answer in short: yes there will be some time when you can’t increase your fitness number anymore. But that doesn’t mean that you can’t progress anymore. You should use this numbers as a tool, not as a target.

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_[View the full topic](https://forum.intervals.icu/t/fitness-question/77803)._