# Dopo aver caricato un allenamento sul calendario di intervals.icu come posso trasferirlo sul garmin in modo da eseguirlo con il rullo? grazie

**URL:** <https://forum.intervals.icu/t/dopo-aver-caricato-un-allenamento-sul-calendario-di-intervals-icu-come-posso-trasferirlo-sul-garmin-in-modo-da-eseguirlo-con-il-rullo-grazie/121005>\
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**Created:** [29 January 2026 14:53 UTC](https://forum.intervals.icu/t/dopo-aver-caricato-un-allenamento-sul-calendario-di-intervals-icu-come-posso-trasferirlo-sul-garmin-in-modo-da-eseguirlo-con-il-rullo-grazie/121005 "2026-01-29T14:53:09Z")\
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**Author:** ![R2Tom](https://forum.intervals.icu/user_avatar/forum.intervals.icu/r2tom/32/50144_2.png) [@R2Tom](https://forum.intervals.icu/u/R2Tom)\
**Post date:** [29 January 2026 15:32 UTC](https://forum.intervals.icu/t/dopo-aver-caricato-un-allenamento-sul-calendario-di-intervals-icu-come-posso-trasferirlo-sul-garmin-in-modo-da-eseguirlo-con-il-rullo-grazie/121005/2 "2026-01-29T15:32:22Z")

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> [@How to sync workouts to Garmin computers](https://forum.intervals.icu/t/how-to-sync-workouts-to-garmin-computers/117251):
>
> A quick guide on how to sync Intervals.icu workouts to Garmin cycle computers:

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