# Latest **URL:** https://forum.intervals.icu/latest.md?page=1 [Latest](https://forum.intervals.icu/latest.md) · [Categories](https://forum.intervals.icu/categories.md) **Page:** 2 --- ## [How to add gear to run in intervals on android](https://forum.intervals.icu/t/how-to-add-gear-to-run-in-intervals-on-android/133364)
**Author:** [@gt1981](https://forum.intervals.icu/u/gt1981)\ **Replies:** 0\ **Last updated:** [31 October 2026 11:51 UTC](https://forum.intervals.icu/t/how-to-add-gear-to-run-in-intervals-on-android/133364 "2026-10-31T11:51:02Z")
As per the subject, how do you add gear to run activities in intervals installed on android? Apologies if I’m missing something obvious or is this question is answered elsewhere! --- ## [8020 FIT imports](https://forum.intervals.icu/t/8020-fit-imports/133363)
**Author:** [@Wilf83](https://forum.intervals.icu/u/Wilf83)\ **Replies:** 1\ **Last updated:** [31 October 2026 11:09 UTC](https://forum.intervals.icu/t/8020-fit-imports/133363 "2026-10-31T11:09:50Z")
hi all I’m hoping someone can help. I am importing FIT workout templates from the 8020 library. I have checked all of my settings, but it keeps bringing them into intervals with power as determining factor on bike and H… --- ## [Missing the seasons Totals Comparison](https://forum.intervals.icu/t/missing-the-seasons-totals-comparison/133357)
**Author:** [@Ernesto\_H\_Ten](https://forum.intervals.icu/u/Ernesto_H_Ten)\ **Replies:** 4\ **Last updated:** [31 October 2026 10:28 UTC](https://forum.intervals.icu/t/missing-the-seasons-totals-comparison/133357 "2026-10-31T10:28:33Z")
I believe the new interface has given a step on the Right direction. However I was surprised when the total comparison between seasons disappeared. This was one of the most useful section, has with the power to heart rea… --- ## [Amazfit (Zepp) support available](https://forum.intervals.icu/t/amazfit-zepp-support-available/107652)
**Author:** [@david](https://forum.intervals.icu/u/david)\ **Replies:** 232\ **Last updated:** [31 October 2026 10:17 UTC](https://forum.intervals.icu/t/amazfit-zepp-support-available/107652 "2026-10-31T10:17:34Z")
We have been working closely with the Zepp team to support Amazfit brand watches and other devices. The first version of this is live. Look for the Amazfit box in /settings: You can download completed activities (rid… --- ## [RawPace: Wear OS app for running, cycling and hiking with auto-upload to Intervals.icu (testers wanted)](https://forum.intervals.icu/t/rawpace-wear-os-app-for-running-cycling-and-hiking-with-auto-upload-to-intervals-icu-testers-wanted/133250)
**Author:** [@sunngac](https://forum.intervals.icu/u/sunngac)\ **Replies:** 1\ **Last updated:** [31 October 2026 09:22 UTC](https://forum.intervals.icu/t/rawpace-wear-os-app-for-running-cycling-and-hiking-with-auto-upload-to-intervals-icu-testers-wanted/133250 "2026-10-31T09:22:03Z")
Hi all, I’ve built RawPace, a training app for Wear OS watches (Galaxy Watch, Pixel Watch, OnePlus Watch…), and it uploads your activities to Intervals.icu automatically when you finish. It’s now in Google Play’s closed… --- ## [HOMEVELOX: Free Desktop App for your smart trainer](https://forum.intervals.icu/t/homevelox-free-desktop-app-for-your-smart-trainer/133185)
**Author:** [@Gianluca\_Gravino](https://forum.intervals.icu/u/Gianluca_Gravino)\ **Replies:** 8\ **Last updated:** [31 October 2026 08:56 UTC](https://forum.intervals.icu/t/homevelox-free-desktop-app-for-your-smart-trainer/133185 "2026-10-31T08:56:05Z")
HOMEVELOX is a free desktop app for indoor cycling (Windows, macOS, Linux). It connects over Bluetooth to smart trainers (FTMS), power meters and heart-rate straps, and runs structured workouts in ERG or slope-simulation… --- ## [SmartRow app connection](https://forum.intervals.icu/t/smartrow-app-connection/133281)
**Author:** [@madooroy](https://forum.intervals.icu/u/madooroy)\ **Replies:** 16\ **Last updated:** [31 October 2026 07:38 UTC](https://forum.intervals.icu/t/smartrow-app-connection/133281 "2026-10-31T07:38:45Z")
Hi David, Not sure how this works, but is it possible to have a SmartRow app connection so that those sessions can load directly to intervals.icu? I’m currently working on a ‘Live Coaching’ feature for my waterrower lev… --- ## [IntervalsWellnessSync — Simple Apple Watch health data sync to Intervals.icu](https://forum.intervals.icu/t/intervalswellnesssync-simple-apple-watch-health-data-sync-to-intervals-icu/125843)
**Author:** [@Ryan\_Grgurich](https://forum.intervals.icu/u/Ryan_Grgurich)\ **Replies:** 44\ **Last updated:** [31 October 2026 05:51 UTC](https://forum.intervals.icu/t/intervalswellnesssync-simple-apple-watch-health-data-sync-to-intervals-icu/125843 "2026-10-31T05:51:55Z")
Hey everyone, Long-time Intervals.icu user here. I’ve been using it as my training hub for years, and it’s far and away the best platform for tracking fitness and recovery — especially with the wellness features. The f… --- ## [Creating a custom workout](https://forum.intervals.icu/t/creating-a-custom-workout/133359)
**Author:** [@Spidey\_Nguyen](https://forum.intervals.icu/u/Spidey_Nguyen)\ **Replies:** 1\ **Last updated:** [31 October 2026 04:24 UTC](https://forum.intervals.icu/t/creating-a-custom-workout/133359 "2026-10-31T04:24:03Z")
Hi, I am new to this app. I am trying to create a simple custom workout but it proves to be very difficult. I am sure I am missing something here. Gemini suggests that it is very simple to create a custom work via tex… --- ## [Intervals Companion v4 updates](https://forum.intervals.icu/t/intervals-companion-v4-updates/133092)
**Author:** [@spmcewen](https://forum.intervals.icu/u/spmcewen)\ **Replies:** 19\ **Last updated:** [30 October 2026 21:34 UTC](https://forum.intervals.icu/t/intervals-companion-v4-updates/133092 "2026-10-30T21:34:03Z")
First, thanks to everyone who has supported the app. That support is what made this update possible. A few important points up front: IC+ is a new tier for supporters. Yes, another plus-sign subscription. Everyone lov… --- ## [FixMy.Fit - Video Bike Fit Analysis Tool](https://forum.intervals.icu/t/fixmy-fit-video-bike-fit-analysis-tool/133355)
**Author:** [@Filip\_Deleersnijder](https://forum.intervals.icu/u/Filip_Deleersnijder)\ **Replies:** 0\ **Last updated:** [30 October 2026 21:08 UTC](https://forum.intervals.icu/t/fixmy-fit-video-bike-fit-analysis-tool/133355 "2026-10-30T21:08:13Z")
Hi all, I built a small web app for myself and thought some of you might like it: https://fixmy.fit I liked the idea of MyVeloFit, but I never understood where the steep price came from. Pose detection from a video isn… --- ## [Zwolle: just ride today's Intervals.icu workout. No virtual world, no video, free (now on Android and Windows, and currently in TestFlight on iPhone, iPad and Macs with Apple silicon)](https://forum.intervals.icu/t/zwolle-just-ride-todays-intervals-icu-workout-no-virtual-world-no-video-free-now-on-android-and-windows-and-currently-in-testflight-on-iphone-ipad-and-macs-with-apple-silicon/132907)
**Author:** [@gofaster](https://forum.intervals.icu/u/gofaster)\ **Replies:** 17\ **Last updated:** [30 October 2026 20:04 UTC](https://forum.intervals.icu/t/zwolle-just-ride-todays-intervals-icu-workout-no-virtual-world-no-video-free-now-on-android-and-windows-and-currently-in-testflight-on-iphone-ipad-and-macs-with-apple-silicon/132907 "2026-10-30T20:04:14Z")
Hi Everyone: Zwolle is a free indoor cycling app with one job: riding the structured workouts on your Intervals.icu calendar, on any trainer, smart or not so smart. Open it and today’s planned workouts from Intervals.i… --- ## [Intelligent Coaching Utility (ICU Coach)](https://forum.intervals.icu/t/intelligent-coaching-utility-icu-coach/125483)
**Author:** [@Murat](https://forum.intervals.icu/u/Murat)\ **Replies:** 36\ **Last updated:** [30 October 2026 19:42 UTC](https://forum.intervals.icu/t/intelligent-coaching-utility-icu-coach/125483 "2026-10-30T19:42:09Z")
Hi everyone, I’m excited to share a project I’ve been working on: Intelligent Coaching Utility ICU Coach, a mobile companion app designed specifically to extend the power of Intervals.icu with advanced AI-driven insigh… --- ## [Create rpe based workouts](https://forum.intervals.icu/t/create-rpe-based-workouts/53399)
**Author:** [@samuele\_mioni](https://forum.intervals.icu/u/samuele_mioni)\ **Replies:** 20\ **Last updated:** [30 October 2026 17:56 UTC](https://forum.intervals.icu/t/create-rpe-based-workouts/53399 "2026-10-30T17:56:45Z")
Hi, It would be nice to be able to create workouts based on the perception of effort. Using the cr10 scale. Thanks --- ## [Garmin FIT fields not coming in (Possible Garmin is Filtering Data prior to sending to intervals.icu)](https://forum.intervals.icu/t/garmin-fit-fields-not-coming-in-possible-garmin-is-filtering-data-prior-to-sending-to-intervals-icu/124287)
**Author:** [@DarKen](https://forum.intervals.icu/u/DarKen)\ **Replies:** 94\ **Last updated:** [30 October 2026 17:45 UTC](https://forum.intervals.icu/t/garmin-fit-fields-not-coming-in-possible-garmin-is-filtering-data-prior-to-sending-to-intervals-icu/124287 "2026-10-30T17:45:34Z")
Hi, On my activities from this morning Garmin fields (from some custom fields by the community). Performance Condition, Training Effect, VO2max all impacted. Aerobic and Anaerobic effect and Training Load all appear to… --- ## [Feature Request: Support for RPE-based Workout Builder & Target Prescriptions](https://forum.intervals.icu/t/feature-request-support-for-rpe-based-workout-builder-target-prescriptions/133354)
**Author:** [@Henrique\_Nazzini\_Bom](https://forum.intervals.icu/u/Henrique_Nazzini_Bom)\ **Replies:** 0\ **Last updated:** [30 October 2026 17:43 UTC](https://forum.intervals.icu/t/feature-request-support-for-rpe-based-workout-builder-target-prescriptions/133354 "2026-10-30T17:43:39Z")
Hi David and Intervals.icu community, I’d like to suggest adding native support for RPE (Rate of Perceived Exertion) as an intensity target when building workouts. While Power, Heart Rate, and Pace are great for many s… --- ## [Bryton and Magene head units – sync options for coached athletes?](https://forum.intervals.icu/t/bryton-and-magene-head-units-sync-options-for-coached-athletes/133353)
**Author:** [@Miguepruebatbnv](https://forum.intervals.icu/u/Miguepruebatbnv)\ **Replies:** 0\ **Last updated:** [30 October 2026 17:31 UTC](https://forum.intervals.icu/t/bryton-and-magene-head-units-sync-options-for-coached-athletes/133353 "2026-10-30T17:31:11Z")
Hi everyone, I’m a cycling coach setting up my coaching business on Intervals.icu, and some of my athletes use Bryton and Magene head units. I’d like to know what the best setup is for them. 1. Is there a direct integr… --- ## [(Almost-)Constant Power Values from RideCave](https://forum.intervals.icu/t/almost-constant-power-values-from-ridecave/133352)
**Author:** [@ahentz](https://forum.intervals.icu/u/ahentz)\ **Replies:** 0\ **Last updated:** [30 October 2026 17:29 UTC](https://forum.intervals.icu/t/almost-constant-power-values-from-ridecave/133352 "2026-10-30T17:29:04Z")
I noticed that the rowing activities I upload from RideCave have incorrect power values after the first few samples. For example, Intervals.icu . Note that both the FIT file and the Original FIT file have the correct dat… --- ## [Can't make the connection](https://forum.intervals.icu/t/cant-make-the-connection/133350)
**Author:** [@Frank\_Dost](https://forum.intervals.icu/u/Frank_Dost)\ **Replies:** 2\ **Last updated:** [30 October 2026 17:18 UTC](https://forum.intervals.icu/t/cant-make-the-connection/133350 "2026-10-30T17:18:04Z")
See printscreen. When I make the connection and login on Garmin to give it permission, - I then agree to T&C’s and sharing of information back on Intervals and am met with this empty screen that does not move. Any sugges… --- ## [FTP increase "stars" on activities -- how to track over time?](https://forum.intervals.icu/t/ftp-increase-stars-on-activities-how-to-track-over-time/133336)
**Author:** [@Maryka\_Sennema](https://forum.intervals.icu/u/Maryka_Sennema)\ **Replies:** 3\ **Last updated:** [30 October 2026 16:20 UTC](https://forum.intervals.icu/t/ftp-increase-stars-on-activities-how-to-track-over-time/133336 "2026-10-30T16:20:20Z")
I know system-notified FTP increases are part of the Fitness graph but is there any way I can find them for years gone by that doesn’t involve scrolling through weeks and months of activities? Can they be graphed easily… --- ## [Seeking Beta Testers for an Intervals.icu Trainer Control App](https://forum.intervals.icu/t/seeking-beta-testers-for-an-intervals-icu-trainer-control-app/132331)
**Author:** [@erice](https://forum.intervals.icu/u/erice)\ **Replies:** 48\ **Last updated:** [30 October 2026 15:38 UTC](https://forum.intervals.icu/t/seeking-beta-testers-for-an-intervals-icu-trainer-control-app/132331 "2026-10-30T15:38:32Z")
Hi, I’m working on RideWatts: an app for doing your Intervals.icu workouts on a smart trainer. My goal is to have the fastest time between opening the app and doing your workout for the day. It’s free and currently supp… --- ## [AI generated plans and and age](https://forum.intervals.icu/t/ai-generated-plans-and-and-age/130374)
**Author:** [@Erling](https://forum.intervals.icu/u/Erling)\ **Replies:** 11\ **Last updated:** [30 October 2026 15:38 UTC](https://forum.intervals.icu/t/ai-generated-plans-and-and-age/130374 "2026-10-30T15:38:29Z")
I have been using intervals.icu for a while now and probably just scratched the surface. I don’t know much, probably nothing, about AI supported coaching software, but am intrigued by it. If it works the way I hope they … --- ## [API Key doesn't work with Python](https://forum.intervals.icu/t/api-key-doesnt-work-with-python/133348)
**Author:** [@Tanguy\_Flao](https://forum.intervals.icu/u/Tanguy_Flao)\ **Replies:** 2\ **Last updated:** [30 October 2026 15:37 UTC](https://forum.intervals.icu/t/api-key-doesnt-work-with-python/133348 "2026-10-30T15:37:38Z")
Hello, I am trying to access my own Intervals.icu data through the public API. I generated a new API key in Settings → Developer Settings. I am using: Username: API\_KEY Password: my personal API key Endpoint:… --- ## [\*\*Edge 1050 rides (FW 32.20) no longer appear in intervals.icu since ~22 Oct – upload completes silently but nothing shows in the calendar\*\*](https://forum.intervals.icu/t/edge-1050-rides-fw-32-20-no-longer-appear-in-intervals-icu-since-22-oct-upload-completes-silently-but-nothing-shows-in-the-calendar/133346)
**Author:** [@Karibou](https://forum.intervals.icu/u/Karibou)\ **Replies:** 0\ **Last updated:** [30 October 2026 15:35 UTC](https://forum.intervals.icu/t/edge-1050-rides-fw-32-20-no-longer-appear-in-intervals-icu-since-22-oct-upload-completes-silently-but-nothing-shows-in-the-calendar/133346 "2026-10-30T15:35:13Z")
Hi all, Since about a week ago, none of my rides recorded on my Garmin Edge 1050 (software 32.20, no update pending) show up in my intervals.icu calendar anymore. Only cycling is affected. Runs and swims recorded on m… --- ## [Intervals \> Rowing now on Ride Cave](https://forum.intervals.icu/t/intervals-rowing-now-on-ride-cave/132806)
**Author:** [@Ben\_Snyder](https://forum.intervals.icu/u/Ben_Snyder)\ **Replies:** 5\ **Last updated:** [30 October 2026 14:48 UTC](https://forum.intervals.icu/t/intervals-rowing-now-on-ride-cave/132806 "2026-10-30T14:48:39Z")
Ride Cave - original post here now supports Rowing. Read and watch the demo here :person\_rowing\_boat: Ride Cave now rows! Connect a Concept2 PM5 or a Bluetooth smart rower (ANT+ PM5 on the desktop app) a… --- ## [Ride Cave: Free multi-sport workouts, racing, and virtual worlds (Intervals.icu integrated)](https://forum.intervals.icu/t/ride-cave-free-multi-sport-workouts-racing-and-virtual-worlds-intervals-icu-integrated/120031)
**Author:** [@Ben\_Snyder](https://forum.intervals.icu/u/Ben_Snyder)\ **Replies:** 206\ **Last updated:** [30 October 2026 14:48 UTC](https://forum.intervals.icu/t/ride-cave-free-multi-sport-workouts-racing-and-virtual-worlds-intervals-icu-integrated/120031 "2026-10-30T14:48:20Z")
I built Ride Cave, a free browser-based virtual cycling app for myself and it sort of ballooned from there. I’m using it personally for all my indoor riding and has replaces Zwift and TrainerRoad for me. You shouldn’t ha… --- ## [Planned Workouts not supported on suunto Run](https://forum.intervals.icu/t/planned-workouts-not-supported-on-suunto-run/132828)
**Author:** [@Fil\_03](https://forum.intervals.icu/u/Fil_03)\ **Replies:** 12\ **Last updated:** [30 October 2026 11:29 UTC](https://forum.intervals.icu/t/planned-workouts-not-supported-on-suunto-run/132828 "2026-10-30T11:29:54Z")
Hi I have noticed that the planned workouts will sync to the suunto app but will show up as incompatible with the watch. Doing some tinkering i was able to make them work by simply removing the sports that are not supp… --- ## [Cosmetic bug in totals tables in dark mode](https://forum.intervals.icu/t/cosmetic-bug-in-totals-tables-in-dark-mode/133329)
**Author:** [@Jeroen\_Doesburg](https://forum.intervals.icu/u/Jeroen_Doesburg)\ **Replies:** 1\ **Last updated:** [30 October 2026 10:54 UTC](https://forum.intervals.icu/t/cosmetic-bug-in-totals-tables-in-dark-mode/133329 "2026-10-30T10:54:37Z")
See attached screenshot. In dark mode, cells with background color (set by the color range function) have their font color set to black when hovering. In light mode these stay coloured and readable, only the cells wit… --- ## [Intervals.icu News 2026-10-28](https://forum.intervals.icu/t/intervals-icu-news-2026-10-28/133301)
**Author:** [@Antoinette\_Tinker](https://forum.intervals.icu/u/Antoinette_Tinker)\ **Replies:** 12\ **Last updated:** [30 October 2026 09:39 UTC](https://forum.intervals.icu/t/intervals-icu-news-2026-10-28/133301 "2026-10-30T09:39:22Z")
Our Submaximal Fatigue Test analysis now answers the “do I need to rest?” question, considering recent tests, resting HR, HRV, sleep and more. iGPSPORT now supports Intervals.icu! Upload completed activities automatica… --- ## [Garmin Health: Weight not synced into icu?](https://forum.intervals.icu/t/garmin-health-weight-not-synced-into-icu/133340)
**Author:** [@ThomasGugler](https://forum.intervals.icu/u/ThomasGugler)\ **Replies:** 1\ **Last updated:** [30 October 2026 07:45 UTC](https://forum.intervals.icu/t/garmin-health-weight-not-synced-into-icu/133340 "2026-10-30T07:45:24Z")
i get all garmin health metrics every day like resting heart rate, sleep, weight.. but i dont get the new weight values any more,..is there a garmin weight sync issue? everything else looks fine! [Previous page](https://forum.intervals.icu/latest.md) [Next page](https://forum.intervals.icu/latest.md?page=2)