# Site Feedback **URL:** https://forum.intervals.icu/c/site-feedback/2.md [Latest](https://forum.intervals.icu/latest.md) · [Categories](https://forum.intervals.icu/categories.md) --- ## [About the Site Feedback category](https://forum.intervals.icu/t/about-the-site-feedback-category/1)
**Author:** [@system](https://forum.intervals.icu/u/system)\ **Replies:** 0
Discussion about this site, its organization, how it works, and how we can improve it. --- ## [Improvements to the week options in the calendar (three-dot menu)](https://forum.intervals.icu/t/improvements-to-the-week-options-in-the-calendar-three-dot-menu/133235)
**Author:** [@Gabriel\_Vargas](https://forum.intervals.icu/u/Gabriel_Vargas)\ **Replies:** 0\ **Last updated:** [24 October 2026 18:30 UTC](https://forum.intervals.icu/t/improvements-to-the-week-options-in-the-calendar-three-dot-menu/133235 "2026-10-24T18:30:47Z")
I suggest adding tooltips to the available options. For example, what is the difference between “Delete Week” and “Clear Week”? Since these actions cannot be undone, experimenting with them is risky. Also, I think it wo… --- ## [Is there a way to reset eFTP?](https://forum.intervals.icu/t/is-there-a-way-to-reset-eftp/211)
**Author:** [@Rob\_Snow](https://forum.intervals.icu/u/Rob_Snow)\ **Replies:** 25\ **Last updated:** [15 September 2026 15:57 UTC](https://forum.intervals.icu/t/is-there-a-way-to-reset-eftp/211 "2026-09-15T15:57:29Z")
I took a 6 week break from ~Thankgiving to the new year and my eFTP stopped dropping and is still at the pre-break level, even though none of my recent activity eFTP’s have been over it. I’d like to drop my overall eFTP… --- ## [Training Plan Marketplace](https://forum.intervals.icu/t/training-plan-marketplace/132446)
**Author:** [@apham](https://forum.intervals.icu/u/apham)\ **Replies:** 3\ **Last updated:** [15 September 2026 06:14 UTC](https://forum.intervals.icu/t/training-plan-marketplace/132446 "2026-09-15T06:14:45Z")
Hello, I’m very green on this entire data driven process and would love to take advantage of all the useful tools and data there is on this site. Is there a training plan marketplace on this site that I can browse and l… --- ## [Remove coach picture](https://forum.intervals.icu/t/remove-coach-picture/88511)
**Author:** [@nikolajkoester](https://forum.intervals.icu/u/nikolajkoester)\ **Replies:** 3\ **Last updated:** [18 August 2026 08:32 UTC](https://forum.intervals.icu/t/remove-coach-picture/88511 "2026-08-18T08:32:13Z")
How do I remove this coach picture? --- ## [Asking for representing Intervals.icu](https://forum.intervals.icu/t/asking-for-representing-intervals-icu/130941)
**Author:** [@Abadie\_Joffrey](https://forum.intervals.icu/u/Abadie_Joffrey)\ **Replies:** 2\ **Last updated:** [10 August 2026 09:58 UTC](https://forum.intervals.icu/t/asking-for-representing-intervals-icu/130941 "2026-08-10T09:58:50Z")
Hi everyone,I’d like to check if it’s possible to use the Intervals.icu logo on our sports club’s jerseys. We absolutely love the platform and would love to thank the team by featuring the site on our kit as a token of … --- ## [Import all Garmin data: it's not anymore the way it was?](https://forum.intervals.icu/t/import-all-garmin-data-its-not-anymore-the-way-it-was/98206)
**Author:** [@Jaume\_Lloria\_Varella](https://forum.intervals.icu/u/Jaume_Lloria_Varella)\ **Replies:** 5\ **Last updated:** [1 August 2026 13:23 UTC](https://forum.intervals.icu/t/import-all-garmin-data-its-not-anymore-the-way-it-was/98206 "2026-08-01T13:23:10Z")
Hello! I’ve just asked an athlete to do the “bulk export” of all his garmin data using the following link: https://www.garmin.com/fr-FR/account/datamanagement/exportdata (which is the one that I’ve always used for that… --- ## [New Athletes Interface Has Overlapping Text and Unreadable Formatting](https://forum.intervals.icu/t/new-athletes-interface-has-overlapping-text-and-unreadable-formatting/130721)
**Author:** [@Cross](https://forum.intervals.icu/u/Cross)\ **Replies:** 2\ **Last updated:** [18 July 2026 22:01 UTC](https://forum.intervals.icu/t/new-athletes-interface-has-overlapping-text-and-unreadable-formatting/130721 "2026-07-18T22:01:50Z")
Hello Intervals.icu Support, Since the new interface update, the Athletes Overview page has become extremely difficult to read and use. The page displays a large white background with light-gray text, which creates ver… --- ## [Can't change another admin's role to Member in my coaching group](https://forum.intervals.icu/t/cant-change-another-admins-role-to-member-in-my-coaching-group/130512)
**Author:** [@Jose\_Mauricio](https://forum.intervals.icu/u/Jose_Mauricio)\ **Replies:** 0\ **Last updated:** [25 June 2026 20:58 UTC](https://forum.intervals.icu/t/cant-change-another-admins-role-to-member-in-my-coaching-group/130512 "2026-06-25T20:58:38Z")
Hi! I’m a supporter and the owner of a coaching group (intervals.icu/g/backthlon). Several athletes were added as “Administrator” by mistake. When I open Group Settings → click a member tile → select “Member”, the ACCEPT… --- ## [CHO metric for short workouts](https://forum.intervals.icu/t/cho-metric-for-short-workouts/130406)
**Author:** [@zerkms](https://forum.intervals.icu/u/zerkms)\ **Replies:** 1\ **Last updated:** [16 June 2026 07:27 UTC](https://forum.intervals.icu/t/cho-metric-for-short-workouts/130406 "2026-06-16T07:27:55Z")
How is it possible this tiny activity I created to test some hardware have cho 41g, and be shorter than one minute. But then extremely hard 50 minutes long virtual race - just around 150g? --- ## [Circle on the power chart](https://forum.intervals.icu/t/circle-on-the-power-chart/130380)
**Author:** [@zerkms](https://forum.intervals.icu/u/zerkms)\ **Replies:** 1\ **Last updated:** [13 June 2026 09:39 UTC](https://forum.intervals.icu/t/circle-on-the-power-chart/130380 "2026-06-13T09:39:31Z")
can somebody please explain what that little circle represents? I possibly lack some special Google fu skills, but 15 minutes of googling brought me to read some interesting yet not helpful power chart discussions on th… --- ## [API nuevo para subir script](https://forum.intervals.icu/t/api-nuevo-para-subir-script/130141)
**Author:** [@Manuel\_Aviles](https://forum.intervals.icu/u/Manuel_Aviles)\ **Replies:** 1\ **Last updated:** [24 May 2026 17:27 UTC](https://forum.intervals.icu/t/api-nuevo-para-subir-script/130141 "2026-05-24T17:27:17Z")
“Hola, mi cuenta solo muestra la legacy API key. Necesito que me habiliten la nueva API (la que empieza por icu\_) para poder crear entrenamientos vía script.” gracias y un saludo --- ## [FTP and CP Interchangeability : Some notes](https://forum.intervals.icu/t/ftp-and-cp-interchangeability-some-notes/2665)
**Author:** [@Coach\_Ron](https://forum.intervals.icu/u/Coach_Ron)\ **Replies:** 25\ **Last updated:** [22 May 2026 14:34 UTC](https://forum.intervals.icu/t/ftp-and-cp-interchangeability-some-notes/2665 "2026-05-22T14:34:31Z")
A new paper continues to add to the body of scientific work showing that Critical Power (CP) and Functional Threshold Power (FTP) are not interchangeable (though they are correlated closely). https://www.frontiersin.org… --- ## [Favourite workouts to find back as example](https://forum.intervals.icu/t/favourite-workouts-to-find-back-as-example/129740)
**Author:** [@PerformanceManagemen](https://forum.intervals.icu/u/PerformanceManagemen)\ **Replies:** 1\ **Last updated:** [14 May 2026 10:58 UTC](https://forum.intervals.icu/t/favourite-workouts-to-find-back-as-example/129740 "2026-05-14T10:58:00Z")
It would be great if we could mark selected historical workouts and use them as examples for upcoming training sessions. Could we add a :star: or :white\_check\_mark: option to save workouts into a personal training portf… --- ## [Workout Library & Folder Organization](https://forum.intervals.icu/t/workout-library-folder-organization/129271)
**Author:** [@jocelyn\_msn](https://forum.intervals.icu/u/jocelyn_msn)\ **Replies:** 2\ **Last updated:** [12 May 2026 13:00 UTC](https://forum.intervals.icu/t/workout-library-folder-organization/129271 "2026-05-12T13:00:39Z")
Hello, I would like to suggest an idea that could make managing and searching workouts in Interval.icu much easier. It would be really convenient to be able to click on the day’s box and open a pop-up giving access to … --- ## [Gear usage - couple of questions](https://forum.intervals.icu/t/gear-usage-couple-of-questions/129160)
**Author:** [@Filippo](https://forum.intervals.icu/u/Filippo)\ **Replies:** 4\ **Last updated:** [8 May 2026 08:19 UTC](https://forum.intervals.icu/t/gear-usage-couple-of-questions/129160 "2026-05-08T08:19:34Z")
Hi, I’m setting up the Gear pages and have a couple of questions Can I filter the list by “Bike”? like if I want to see the list with only the components linked to a specific bike (feature requst?)? I see I can assign… --- ## [Gamin zip file too big](https://forum.intervals.icu/t/gamin-zip-file-too-big/127609)
**Author:** [@Dirk\_Leman](https://forum.intervals.icu/u/Dirk_Leman)\ **Replies:** 1\ **Last updated:** [19 April 2026 17:38 UTC](https://forum.intervals.icu/t/gamin-zip-file-too-big/127609 "2026-04-19T17:38:55Z")
My garmin old data ZIP file is 256 MB, and I get an error message when uploading the ZIP file, that the file size is limited to 20 MB. What can I do? --- ## [Structured run workouts don’t appear on Garmin connect correctly](https://forum.intervals.icu/t/structured-run-workouts-don-t-appear-on-garmin-connect-correctly/125954)
**Author:** [@5minpause](https://forum.intervals.icu/u/5minpause)\ **Replies:** 5\ **Last updated:** [5 April 2026 19:12 UTC](https://forum.intervals.icu/t/structured-run-workouts-don-t-appear-on-garmin-connect-correctly/125954 "2026-04-05T19:12:29Z")
Hi. When I create a structured workout it gets synced to Garmin connect. But the steps don’t apppear correctly. Only as notes. --- ## [Intervals is getting popular](https://forum.intervals.icu/t/intervals-is-getting-popular/124841)
**Author:** [@Povedano](https://forum.intervals.icu/u/Povedano)\ **Replies:** 9\ **Last updated:** [18 March 2026 21:05 UTC](https://forum.intervals.icu/t/intervals-is-getting-popular/124841 "2026-03-18T21:05:20Z")
Intervals is getting popular if we are getting messages from fake users :smile: Is there a way to mark chats/users as spam? --- ## [Big difference between projected and actual load](https://forum.intervals.icu/t/big-difference-between-projected-and-actual-load/124414)
**Author:** [@joelasagne](https://forum.intervals.icu/u/joelasagne)\ **Replies:** 6\ **Last updated:** [12 March 2026 11:36 UTC](https://forum.intervals.icu/t/big-difference-between-projected-and-actual-load/124414 "2026-03-12T11:36:59Z")
Hi ! I’ve been using the app in order to plan my marathon training, love it but i’ve seen that the load of my programmed easy runs are very low compared to what I end up doing. The workout for my last run was : \* 9k… --- ## [Not all my sessions are counting towards my daily plan](https://forum.intervals.icu/t/not-all-my-sessions-are-counting-towards-my-daily-plan/123747)
**Author:** [@Christina\_Peyton](https://forum.intervals.icu/u/Christina_Peyton)\ **Replies:** 2\ **Last updated:** [3 March 2026 20:03 UTC](https://forum.intervals.icu/t/not-all-my-sessions-are-counting-towards-my-daily-plan/123747 "2026-03-03T20:03:21Z")
I use Rouvy and often do three separate activities in a session, a warm up and a couple of separate rides. In my completed activities only the longest session is counting towards my planned workout. Can I do anything abo… --- ## [Adjust all laps individually to a specific distance for an indoor track run](https://forum.intervals.icu/t/adjust-all-laps-individually-to-a-specific-distance-for-an-indoor-track-run/123438)
**Author:** [@Sam\_Wolk](https://forum.intervals.icu/u/Sam_Wolk)\ **Replies:** 6\ **Last updated:** [3 March 2026 14:03 UTC](https://forum.intervals.icu/t/adjust-all-laps-individually-to-a-specific-distance-for-an-indoor-track-run/123438 "2026-03-03T14:03:15Z")
Hi, I just did an indoor track run with Garmin Fenix 8 and of course the distance data for every lap (which I manually pressed the bottom for, so 200m precisely) is of course wrong. What is the correct way of individual… --- ## [Charge d'entrainement](https://forum.intervals.icu/t/charge-dentrainement/123714)
**Author:** [@Christophe\_BOUYSSOU](https://forum.intervals.icu/u/Christophe_BOUYSSOU)\ **Replies:** 1\ **Last updated:** [3 March 2026 09:10 UTC](https://forum.intervals.icu/t/charge-dentrainement/123714 "2026-03-03T09:10:47Z")
Bonjour, Lorsque je finalise une activité de vélo ou de trail, la charge d’entrainement prise en compte est celle de la charge de puissance. comment puis-je utiliser celle du score TSS qui est indiqué quand je clique su… --- ## [Used of Cho in post ride report](https://forum.intervals.icu/t/used-of-cho-in-post-ride-report/123139)
**Author:** [@Mika22](https://forum.intervals.icu/u/Mika22)\ **Replies:** 2\ **Last updated:** [24 February 2026 15:36 UTC](https://forum.intervals.icu/t/used-of-cho-in-post-ride-report/123139 "2026-02-24T15:36:47Z")
Hi, I noticed something on my Z1 recovery ride this morning (~32 min, 160 kcal total). The device reports 47 g of CHO used, which seems quite high for this intensity. Physiologically, for a Z1 ride of this duration, I’… --- ## [Subscription Dates and Cost](https://forum.intervals.icu/t/subscription-dates-and-cost/121722)
**Author:** [@Segovia](https://forum.intervals.icu/u/Segovia)\ **Replies:** 1\ **Last updated:** [7 February 2026 20:47 UTC](https://forum.intervals.icu/t/subscription-dates-and-cost/121722 "2026-02-07T20:47:21Z")
Where do I find my subscription details, renewal date and renewal cost ? Thanks J --- ## [Home trainer vs. road](https://forum.intervals.icu/t/home-trainer-vs-road/121664)
**Author:** [@Ricardo\_Jorge\_Xavier](https://forum.intervals.icu/u/Ricardo_Jorge_Xavier)\ **Replies:** 1\ **Last updated:** [7 February 2026 04:47 UTC](https://forum.intervals.icu/t/home-trainer-vs-road/121664 "2026-02-07T04:47:47Z")
Why the load of work CTL for home training is much less than for outdoor? Dont make sense --- ## [Time Offset with Zwift](https://forum.intervals.icu/t/time-offset-with-zwift/120368)
**Author:** [@HenningB](https://forum.intervals.icu/u/HenningB)\ **Replies:** 4\ **Last updated:** [21 January 2026 14:48 UTC](https://forum.intervals.icu/t/time-offset-with-zwift/120368 "2026-01-21T14:48:08Z")
Hi everyone, I have the following situation: I create a workout in intervals.icu, this gets transfered to zwift, I do the workout, it is automatically imported to intervals with the option to use the laps of the import… --- ## [How to segment data from a ride](https://forum.intervals.icu/t/how-to-segment-data-from-a-ride/119168)
**Author:** [@Dougie12](https://forum.intervals.icu/u/Dougie12)\ **Replies:** 2\ **Last updated:** [8 January 2026 12:35 UTC](https://forum.intervals.icu/t/how-to-segment-data-from-a-ride/119168 "2026-01-08T12:35:19Z")
Basically I’ve done a climb on Zwift (via Climb Portal) got to the top and rode down. Intervals has ccorrectly collated all the data for the entire ride but I was freewheeling down which has lowered (and increased my ave… --- ## [Note/Word File Library](https://forum.intervals.icu/t/note-word-file-library/119147)
**Author:** [@Doug\_Pape](https://forum.intervals.icu/u/Doug_Pape)\ **Replies:** 0\ **Last updated:** [8 January 2026 02:36 UTC](https://forum.intervals.icu/t/note-word-file-library/119147 "2026-01-08T02:36:32Z")
This question is probably only useful for the coaches out there. Is there a place to store notes? I know there is note box by the profile pic. I use it to keep date related changes and other athlete specific notes, bu… --- ## [New import method for Strava](https://forum.intervals.icu/t/new-import-method-for-strava/118067)
**Author:** [@bevadigital](https://forum.intervals.icu/u/bevadigital)\ **Replies:** 1\ **Last updated:** [24 December 2025 00:21 UTC](https://forum.intervals.icu/t/new-import-method-for-strava/118067 "2025-12-24T00:21:02Z")
Howdy! I’m a premium member, aiming to get all my strava historical data loaded. I’ve requested/downloaded it from Strava, and have loaded it in to dropbox (the old/original method appears to have just had you copy a l… [Next page](https://forum.intervals.icu/c/site-feedback/2.md?page=1)